The Training Blog of dweed

Post by:dweed

Thursday, January 28th, 2010 at 12:00 pm  |  No Comments »

 

brige workout

Workout:

  • Type: Run
  • Date: 01/28/2010
  • Total Time: 1:00:00.00
  • Calories: 910
  • Distance: 7 miles
  • Average Pace: 8:34.29/mile

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Activities: Year to Date

Distances
Run : 208 miles
Hours of Activity
 Run : 27.4 - 100.0%
  Total:27.4