The Training Blog of dweed

Post by:dweed

Friday, July 3rd, 2009 at 7:41 pm  |  No Comments »

 

friday run

ran on the treadmeal

Workout:

  • Type: Run
  • Date: 07/03/2009
  • Time: 19:41:07
  • Total Time: 00:00:00.00
  • Distance: 5 miles

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Activities: Year to Date

Distances
Run : 208 miles
Hours of Activity
 Run : 27.4 - 100.0%
  Total:27.4