Sweat365

Move more - every day!

Sign in Create an Account

The Training Blog of dweed

Post by:dweed

Tuesday, June 30th, 2009 at 4:15 pm | No Comments »

Tues run

Workout:

Type: Run
Date: 06/30/2009
Time: 16:15:05
Total Time: 00:45:40.00
Calories: 751
Distance: 6 miles
Average Pace: 7:36.85/mile

Filed under: Run | Digg! this story! Digg! this story. | Leave a Comment

Post by:dweed

Monday, June 29th, 2009 at 10:28 am | No Comments »

monday run

Workout:

Type: Run
Date: 06/29/2009
Time: 10:28:35
Total Time: 00:00:00.00
Distance: 7 miles

Filed under: Run | Digg! this story! Digg! this story. | Leave a Comment

Post by:dweed

Sunday, June 28th, 2009 at 12:00 pm | No Comments »

sunday run

Workout:

Type: Run
Date: 06/28/2009
Total Time: 00:00:00.00
Distance: 3 miles

Filed under: Run, Uncategorized | Digg! this story! Digg! this story. | Leave a Comment

Post by:dweed

Saturday, June 27th, 2009 at 12:00 pm | No Comments »

sat run

Workout:

Type: Run
Date: 06/27/2009
Total Time: 00:00:00.00
Distance: 5 miles

Filed under: Run | Digg! this story! Digg! this story. | Leave a Comment

Post by:dweed

Thursday, June 25th, 2009 at 7:53 pm | No Comments »

thur’s run

Workout:

Type: Run
Date: 06/25/2009
Time: 19:53:47
Total Time: 00:32:54.00
Calories: 649
Distance: 5 miles
Average Pace: 6:34.74/mile

Filed under: Run | Digg! this story! Digg! this story. | Leave a Comment

Post by:dweed

Monday, June 22nd, 2009 at 12:00 pm | No Comments »

monday run

Workout:

Type: Run
Date: 06/22/2009
Total Time: 00:00:00.00
Distance: 5 miles

Filed under: Run | Digg! this story! Digg! this story. | Leave a Comment

Post by:dweed

Saturday, June 20th, 2009 at 12:00 pm | No Comments »

sat run

Workout:

Type: Run
Date: 06/20/2009
Total Time: 00:00:00.00
Distance: 8 miles

Filed under: Run, Uncategorized | Digg! this story! Digg! this story. | Leave a Comment

Post by:dweed

Thursday, June 18th, 2009 at 6:44 pm | No Comments »

thurs run

Workout:

Type: Run
Date: 06/18/2009
Time: 18:44:17
Total Time: 00:36:30.00
Calories: 648
Distance: 5 miles
Average Pace: 7:17.96/mile

Filed under: Run | Digg! this story! Digg! this story. | Leave a Comment

Post by:dweed

Wednesday, June 17th, 2009 at 12:00 pm | No Comments »

wed speed work out

Workout:

Type: Run
Date: 06/17/2009
Total Time: 00:00:00.00
Distance: 7 miles

Filed under: Run | Digg! this story! Digg! this story. | Leave a Comment

Post by:dweed

Monday, June 15th, 2009 at 6:09 pm | No Comments »

monday run

Workout:

Type: Run
Date: 06/15/2009
Time: 18:09:14
Total Time: 00:00:00.00
Distance: 8 miles

Filed under: Run | Digg! this story! Digg! this story. | Leave a Comment

« Older Posts

Sweat 365 is dedicated to supporting your every-day fitness, no matter what your level and no matter what your goals are.

We'll deliver you inspiration to move more - every day.

At Sweat 365 you can easily keep track of your workouts, blog about fitness and life, and connect with other athletes. You'll find training guides for races of all distances, disciplines, and levels of competition. Yes, even walking a race is competing!. Sign up here free

Activities: Year to Date

Distances
Run :	208	miles

Hours of Activity
	Run :	27.4	-	100.0%
	Total:	27.4

Sweat365.com - Terms of Service - Privacy Policy - Copyright Policy - Help - Konamoxt.com

This site may include content related to health, fitness or nutrition, among other things. Some of this information may be supplied by third parties, and Konamoxt, Inc. takes no responsibility for any such third-party information. Any information provided by Konamoxt may not be complete, nor is any information on this site intended as a substitute for qualified professional medical advice, diagnosis, or treatment. If you have any medical or health related concerns, you should consult with a qualified physician or other medical professional. The information on this site does not necessarily reflect the views and opinions of Konamoxt, Inc. and should be used for informational purposes only. No assurance is given as to the accuracy or validity of the information contained on this site. Before beginning any new diet or fitness plan, it is recommended that you consult with your physician.

Design by Pixelube.